A reflection of PTSD and CBT: A choice to change

A quick blog surrounding PTSD and what CBT can do to help! I look back on the training course I attended at Queens University surrounding PTSD and the methods used in the treatment of it. Let me know what you all think, I'd love to hear your thoughts and if you'd like to book in for an appointment go to our Fees and Services pages. 

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THE USE OF CBT TO REDUCE EMPLOYEE ABSENCES

Workplaces are consistently battling the issue of employee absences due to numerous things including Mental Health. CBT is continually being introduced into workplaces around the world, with a number of the biggest global brands to help their employees cope with the fast paced world that is business. In this blog we will look at how CBT can help and why it's becoming a popular concept in the world of business.

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