Packages

While I do offer individual sessions, I've also put together some packages for those clients I see often. These packages are for clients who prefer to pay upfront, benefit from a discounted session rate, and establish a more structured session plan.

The Barrister Programme

Investment: £780

Are you a Barrister and find the demands of your job heavy?

Do you struggle with cycles are burnout within a challenging career?

Would you benefit from a space to address recurring problems?

Where I never began my practice to work with Barristers, as my practice developed I found that barristers seek out sessions as they are driven, keen problem solvers who value addressing ongoing cycles of burnout, alongside tending to their own emotions.

To benefit your tax bill, this package is a tax-deductible expense to self-employed barristers.

Programme Highlights:

    • Designed to address emotional challenges and enhance overall well-being.

    • Focused on helping you reconnect with your passion for the legal profession.

    • Uncover what is most important to you to allow you to niche down your practice

    • Receive a discount exceeding 10% when you opt for a package instead of purchasing individual sessions

    • Regulate your emotions while maintaining optimal performance at work.

    • Cultivate your legal practice around your core values and principles.

    • Tackle procrastination and break self-sabotage cycles.

    • Identify, challenge, and transform self-limiting beliefs for to grow in confidence.

    • A complimentary welcome pack

    • A 90-minute assessment session to understand your unique needs, challenges, and goals.

    • Following your assessment, we will hold 4 weekly 60-minute sessions for targeted exploration and education.

    • We will then progress to 4 bi-weekly 60-minute sessions to practice and solidify your newly acquired skills.

    • In our last session, we will accumulate all our sessions into your ‘therapy blueprint’ to ensure continued progress.

    • Personalised invoices for tax returns, recognising this as a tax-deductible service for self-employed barristers.

The Business Programme

Investment: £780

Are you a CEO or Director who is struggling to navigate feelings of stress and low mood?

Would you benefit from a space to process and break recurring cycles?

I developed this package to normalise the demands of a corporate job and the impact it can have on emotional health. From experience, the higher you reach up the corporate ladder, the lonelier the job can become. I have worked with several individuals within CEOs, Directors and managerial positions who have seen and felt the benefit of sessions.

To benefit your tax bill, this package is a tax-deductible expense for self-employed business owners.

Programme Highlights:

    • Specifically designed to address stress, anxiety, and burnout in corporate environments.

    • Geared towards improving emotional health for optimal professional performance.

    • Receive a discount exceeding 10% when you opt for a package instead of purchasing individual sessions

    • Identify and overcome self-limiting beliefs contributing to imposter syndrome.

    • Cultivate values and principles to enhance job satisfaction and overall well-being.

    • Address procrastination and break self-sabotage cycles for improved productivity.

    • Enhance overall emotional and brain health to unlock your full potential.

    • A complimentary welcome pack

    • A 90-minute assessment session to understand your unique needs, challenges, and goals.

    • Following your assessment, we will hold 4 weekly 60-minute sessions for targeted exploration and education.

    • We will then progress to 4 bi-weekly 60-minute sessions to practice and solidify your newly acquired skills.

    • In our last session, we will accumulate all our sessions into your ‘therapy blueprint’ to ensure continued progress.